My New Instagram Account // Fun Giveaways, Daily Review Questions, and Resources to Help You Rock PT School!

Hello, hello everyone! I hope that all of my fellow SPT friends crushed their fall semester and get the chance to enjoy the holidays/winter break! I recently created a new Instagram account (@pt_studybuddy) dedicated to sharing notes, review questions, resources, tips/tricks, and motivation to help you rock PT school!

** Read to the end for a surprise!! 🤭**

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2020 Amazon Holiday Gift Guide for Physical Therapy Students // 50+ Practical Gifts They Will LOVE!

Hello everyone — ‘tis the season! I hope you all have been staying safe and healthy and are enjoying the holiday season! I know that finding the perfect gift for someone can be hard, so I’ve got your back and have put together another holiday gift guide this year to help you find the PERFECT gift(s) for the physical therapy (PT) student in your life (or to find some inspiration for some items to put on your own wishlist). As many PT programs are going through a weird stage of transitioning to being online/remote due to the pandemic, a lot of these items would be perfect for the at-home student!

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50 Meaningful Ways to Say 'Thank You' to Your Clinical Instructor

Clinical experiences are one of the most special and rewarding parts about the entire PT school experience. It’s where everything you have been learning in the classroom starts to come together piece by piece and truly comes full-circle. It’s where you get to participate in hands-on patient care and begin transitioning from a student physical therapist to a clinician. I have been blessed with some of the most amazing clinical instructors during my clinical experiences thus far. When my time with them came to an end, I knew that there were a million things that I wanted to say to show my gratitude for all that they did for me.

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The ABC's of Physical Therapy // 500+ Abbreviations You Should Know

Hello friends - Happy Friday! There are several important abbreviations that physical therapists use on a daily basis for documentation, interpreting patients’ medical charts, and communicating with colleagues and various health professionals. I have compiled an extensive list of some of the abbreviations, acronyms, and shorthand terms that you will begin to see during physical therapy school, and you should be familiar with them for your classes, clinical rotations, and future career in this profession. I hope you find this list to be helpful!

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DIY Smoothie Bowl Bar // Superfood Haul + Organization

Hi friends! I’ve got an exciting DIY to share with you all today! Smoothie bowls are my JAM and I am completely obsessed with them. Ever since quarantine started, I have been having a blast in the kitchen creating new recipes, many of which are smoothie bowl recipes! This DIY project is so fun and is an easy way to create the at-home smoothie bowl bar of your dreams. So, if you are interested in learning how to design your own at-home smoothie bowl bar, just keep reading!

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Nerve Drawings // The Brachial Plexus and its Course through the Upper Extremity

Happy Friday everyone! Today I am sharing my next series of anatomy drawings, which will be all about the brachial plexus, its different components, and how it supplies sensory and motor innervation throughout the arm, forearm, and hand. The brachial plexus can be very tricky. One of the best ways I was able to visualize it and learn how it works was in cadaver lab.

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The Best Ways to Support Your Mental and Physical Health at Home // Guest Post by Stephanie Haywood

Stuck at home due to COVID-19? During stressful times like these, it’s incredibly important to take care of your mental and physical health. Staying healthy will help you cope with the changes brought on by social distancing and may even help you ward off illness. Fortunately, you don’t need access to gyms, personal trainers, or salad bars to keep your health in top shape. There are plenty of ways to support your whole-body health at home!

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New Coat, Who Dis? // My DPT School White Coat Ceremony!

I’m so excited to share all about my PT school white coat ceremony with you all! My white coat ceremony took place at the beginning of my third cumulative semester of PT school, which was a few weeks into the fall semester of my second year. This ceremony was such a significant day for me as a DPT student because it signified the welcoming of my classmates and I into the doctoring profession of physical therapy and our transition from didactic coursework to clinical education.

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