The 10 Best Resources to Learn and Master DPT School Anatomy

Why hello there! This post is an addendum to my Muscular Anatomy 101 blog post, where I shared with you all my drawings that have helped me conquer all of the muscles in the human body. Since sharing that post, I have received a lot of questions as to what other resources I have used or things I have done to power through anatomy and thoroughly learn/understand other important objectives, such as the nervous, circulatory, respiratory, urinary, and reproductive systems.

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Muscular Anatomy 101 // A Full Set of Drawn Muscles with Attachments, Innervations, Blood Supplies, and Actions!

Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the different muscles and bony structures one-by-one. Additionally, since I learn best with pictures and colors, I have drawn out my school's muscle chart.

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Loaded Breakfast Lettuce Wraps

Happy Sunday, friends! YOU HAVE TO TRY THIS RECIPE ASAP, OKAY?! It's healthy, pretty easy, and frickin delicious. So I was at the gym super late last night and told myself I couldn't eat anything when I got home. So naturally, I fast forwarded to today and started daydreaming (or I guess nightdreaming actually) about what I would have for breakfast. I wanted to come up with a fun, creative recipe and this is where my idea for 'loaded breakfast lettuce wraps' sparked. I went and got the groceries at midnight *hahaha* and was so excited to make it come to life!

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The Untold Story of How my First "Year" of DPT School REALLY Went...

Alright, here it goes - the post I've been dreading to write. Things are about to get REAL personal. So if you didn't already know, I started my first semester of DPT school this past fall. It was a new, exciting, but very challenging experience that did not quite go as planned. I've kept quiet about the nitty gritty stuff and opened up only about the small details just enough to answer the questions of people who have been curious.

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Acai Smoothie Bowl Heaven // Pineapple Style!

This smoothie bowl right here... it's a total game changer. I'm obsessed with acai smoothie bowls not only because they taste amazing, but also because of all of the amazing nutritional benefits they provide. I didn't think they could get any better until I had one INSIDE of a pineapple - talk about delicious! It's cute, fun, tastes oh so fabulous, and is the perfect summer treat!

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Accepted to DPT School // What Do I Need to Do Before School Starts and What Supplies Will I Need?

If you've made your way to this post then that probably means that you've been accepted to DPT school and if so - YAY, CONGRATS!! If not and you're currently applying and just curious about what needs to be completed before PT school and what kind of supplies you will eventually need, then that's just as exciting! Welcome!

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Acai Smoothie Bowl, XOXO

How awesome is this smoothie bowl?! Recently, I snagged a pack of alphabet cookie cutter letters and they're my new favorite thing ever! My first time trying them was for this smoothie bowl, and using the 'X' and 'O' were perfect for the occasion. Not only is it cute and extra festive, but it's soooo delectable and definitely a must-try!

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Mini Heart-Shaped Pizzas

Hello, friends! February is here and it is one of my favorite months to make festive recipes. The first recipe I am going to share with you is one for these heart-shaped mini pizzas! They are super tasty, simple to make, and you will surely 'wow' a friend, a family member, or your special sweetie on Valentine's Day if you decide to whip some up for them.

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DIY Wooden Crate Toy Box for Dogs

Hi everyone! Today, I am sharing a super fun DIY project! If you've seen my Instagram, then you are probably familiar with my Golden Retriever, Dawson, and how completely obsessed I am with him! His toy collection is slowly starting to grow larger and larger (especially after how spoiled he was on Christmas by family and friends), so it recently outgrew its old toy basket.

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Tropical Fiesta Smoothie Bowl

I'm back again with yet another smoothie bowl recipe! I call this creation the 'tropical fiesta smoothie bowl' because for some reason, the shape and appearance of shredded coconut always reminds me of confetti and pinatas hahaha. And then of course this wouldn't be just a regular fiesta - but a tropical one instead - because of allll of the bright, tropical fruits!

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Avocado Toast with the Works

First post of the New Year - woohoo! I hope 2018 is off to a great start for you all and boyyyy have I got an awesome recipe for you to try! So if you're a fan of breakfast or brunch, then you just hit the jackpot with this one. I call this creation 'avocado toast with the works' because this yummy toast has pretty much alllll of the best breakfast sandwich ingredients on it!

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